5 Things To Do When You’re Bored And Can’t Sleep

5 Things To Do When You’re Bored And Can’t Sleep

5 Things To Do When You’re Bored And Can’t Sleep

counting sheep to fall asleep

When it’s late at night and you just can’t sleep you need something to do to relieve the boredom. After reading these 5 things to when you’re bored, we promise. . . You won’t be bored anymore. . .

It’s 11pm and you’ve been tired, waiting to go to sleep all day. Then you get your ‘Second wind’ and just when it’s time to get some sleep, you find yourself wide awake. . . And bored! There is nothing more frustrating than spending most of your day falling asleep only to find yourself wide awake at bedtime. So what can you do to bring on the tiredness and get some much needed sleep?

There are things that you can do to relieve the boredom and actually induce tiredness

When your mind is whirring and you find yourself tossing and turning in your bed it’s time to eliminate the boredom and get yourself to a calm state of mind so you can sleep. Once you do this you will see how much more relaxed you feel and will find it much easier to fall into a deep sleep. There are many things you can do when you’re bored so be creative and make your own list of things to do. Or you can go one better and post your ideas in the comments below, so everyone can benefit.

1. Do some housework

man vacuuming

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