The heart is the most vital organ in the human body. And taking care of it should be a priority, especially as we get older. Most experts will tell us that the best way to ensure a healthy heart is to exercise regularly and to watch what we eat.\nFast food and too much office birthday cake are basic examples of bad eating, but did you know that many of the foods we consume on a daily basis contain heart-damaging amounts of sugar, sodium, and fat? No? Well you’re in for a treat! Below are 30 everyday foods that the heart-conscious among us should be wary of.